Ages 6 - 8
Learn the fundamentals of football, basketball, soccer and cheerleading and some lessons on life and faith from the experts at Upward Sports!
Seasons
Football: Catching (Part 1)
Football: Catching (Part 2)
Football: Catching (Part 3)
Football: Gripping
Football: Passing (Making the Throw)
Football: Passing (Dropping Back)
Football: Route Running
Football: Speed and Agility
Football: Backpedaling
Football: One-On-One
Soccer: Juggling (Level 1)
Soccer: Juggling (Level 2)
Soccer: Dribbling (Level 1)
Soccer: Dribbling (Level 2)
Soccer: Dribbling (Level 3)
Soccer: Passing (Level 1)
Soccer: Passing (Level 2)
Soccer: Receiving (Level 1)
Soccer: Receiving (Level 2)
Soccer: Trapping the Ball
Soccer: Shooting
Soccer: Headers
Soccer: Tactics
Basketball: Footwork
Basketball: Ball Handling
Basketball: Control Dribble
Basketball: Speed Dribble
Basketball: Passing
Basketball: Shooting (Part 1)
Basketball: Shooting (Part 2)
Basketball: Rebounding
Basketball: Defensive Slide
Basketball: Defense
Cheering: Clapping and Clasping
Cheering: Practice Clapping and Clasping
Cheering: Facial Expressions
Cheering: Posture and Voice Projection
Cheering: Chant (Clapping, Posture and Voice Projection)
Cheering: Motions (Part 1)
Cheering: Motions (Part 2)
Cheering: Motions (Part 3)
Cheering: Motions (What Not to Do)
Cheering: Jumps (Prepping for Jumps)